七色视频

Skip to Main Content Skip to bottom Skip to Chat, Email, Text

Personal growth quotes to inspire your next move

Elizabeth Exline

Written by Elizabeth Exline

Hinrich Eylers, Vice Provost for Academic Operations and Doctoral Studies

Reviewed by Hinrich Eylers, PhD, PE, MBA,听Vice Provost for Academic Operations and Doctoral Studies.

A hand holds an open book with flowers growing from it to symbolize personal growth quotes

鈥淐ourage is not simply one of the virtues but the form of every virtue at the testing point, which means at the point of highest reality.鈥

The author and apologist C.S. Lewis wrote that in The Screwtape Letters. It鈥檚 a good quote, an even better book and an appropriate introduction to a blog about personal growth quotes. As Lewis captures so succinctly, courage isn鈥檛 just another virtue like patience or integrity. It is the fire by which every virtue is declared and internalized. Courage is what allows us to grow because it empowers us to live by our convictions.

For those seeking growth, courage is a prerequisite. Encouragement helps too. Here, we strive to offer the latter through the words of thinkers and writers who capture the essence of the human condition.

But first, what are personal growth quotes?

In the age of therapized language, it can be easy to assume personal growth quotes are affirmations. They鈥檙e not. Affirmations are declarations personalized to an individual. They鈥檙e usually short, first-person statements that speak to what someone is or wants to be, like (to riff on Lewis鈥 quote above), 鈥淚 am brave鈥 or 鈥淚 am strong.鈥

The goal of such statements is as personalized as the individual using it. Maybe someone is looking to cultivate a certain quality in herself. Maybe she just wants to remember the quality exists within her.

Personal growth quotes, on the other hand, are almost universally applicable. They manage to contain some nugget of wisdom that resonates with many people, all in the space of a few words.听

Can personal growth quotes change your life?

Beware anyone who promises a quote can change your life. Maybe it can. Maybe it can鈥檛. You get to decide how much weight to give another person鈥檚 words. The real purpose of personal growth quotes is to inspire thoughtful reflection. Is the quote true? Does it contain some relevance to your life or situation? Does it nudge you to think differently?

Maybe that鈥檚 the real purpose of personal growth quotes: to evolve one鈥檚 thinking. A good quote can shift the prism of understanding, causing you to consider a different perspective or perhaps connect other thoughts together. Sometimes, they can even change a person鈥檚 mind.听

Rodney Luster, PhD, Chair of the Center for Leadership and Entrepreneurial Research at UOPX

Rodney Luster, PhD
Chair,听Center for听Leadership听and Entrepreneurial Research

鈥淢otivational quotes can provide people with an emotional regulation strategy,鈥 says Dr. Rodney Luster, chair of the Center for听Leadership听and Entrepreneurial Research at 七色视频. 鈥淚 have used quotes on my desktop for many years to help me reframe my mindset, to emotionally regulate and to motivate me in various ways.鈥

(If you鈥檙e wondering which quote currently holds pride of place on Luster鈥檚 desktop, it鈥檚 this one, attributed to Bruce Lee: 鈥淒o not pray for an easy life, pray for the strength to endure a difficult one.鈥)

Scientists have also tried to discern just how effective such quotes are. A study published in 2024 found that motivational quotes like smoking cessation and taking medication. However, overexposure and other factors like intrinsic motivation and the contextual relevance of the quotes can mitigate the overall impact.

Anecdotally, Luster has seen patients in his clinical practice benefit from a well-timed and well-chosen quote. 鈥淚 can think of several patients who needed something to motivate them, or a phrase or quote they found that helped elevate their progression in therapy,鈥 he says. 鈥淥nce someone finds motivation, its close cousin is optimism, and something like a quote can provide directional potentials, even pouring into our self-agency and locus of control.鈥

Quotes to consider

Of course, not every good thing has to change the course of destiny. Sometimes, a good quote is enough on its own to act as a sort of way finder toward your next idea, decision or move. To borrow not a quote but a clich茅: It鈥檚 about the journey, not the destination.

Herewith, a roundup of personal growth quotes to get you thinking.

Quotes for perseverance

鈥淓verything can be taken from a man but one thing: the last of the human freedoms 鈥 to choose one鈥檚 attitude in any given set of circumstances, to choose one鈥檚 own way.鈥
鈥曁齎iktor E. Frankl,听Man鈥檚 Search for Meaning

鈥淪uccess is not final, failure is not fatal: it is the courage to continue that counts.鈥
鈥 Winston Churchill, 1941 speech at Harrow School

鈥淒o not whine. ... Do not complain. Work harder. Spend more time alone.鈥 鈥曁齁oan Didion, Blue Nights

鈥淭o live is to suffer, to survive is to find some meaning in the suffering.鈥 鈥 Friedrich Nietzsche, Ecce Homo

Quotes for confidence

鈥淓ducation breeds confidence. Confidence breeds hope. Hope breeds peace.鈥 鈥 Confucius

鈥淭he most common form of despair is not being who you are.鈥 鈥曁齋酶ren Kierkegaard, The Sickness Unto Death

鈥淵ou can never be overdressed or overeducated.鈥 鈥曁齇scar Wilde, adapted from The Importance of Being Earnest

Quotes for leadership

鈥淭he nation will find it very hard to look up to the leaders who are keeping their ears to the ground.鈥 鈥 Sir Winston Churchill, 1941 speech in the House of Commons

鈥淗itch your wagon to a star.鈥 鈥 Ralph Waldo Emerson, Society and Solitude

鈥淚 shut my eyes in order to see.鈥 鈥 attributed to Paul Gauguin

鈥淟eadership and learning are indispensable to each other.鈥 鈥 attributed to John F. Kennedy

鈥淏e not afraid of greatness: some are born great, some achieve greatness and some have greatness thrust upon them.鈥欌 鈥 William Shakespeare, Twelfth Night

鈥淩each high, for stars lie hidden in you. Dream deep, for every dream precedes the goal.鈥 鈥 attributed to Rabindranath Tagore

Quotes for change

鈥淚 could tell you my adventures 鈥 beginning from this morning, but it鈥檚 no use going back to yesterday, because I was a different person then.鈥 鈥 Lewis Carroll, Alice in Wonderland

鈥淭o be ignorant of what occurred before you were born is to remain forever a child.鈥 鈥擟icero, Orator

鈥淣o man ever steps in the same river twice, for it鈥檚 not the same river and he鈥檚 not the same man.鈥 鈥 attributed to听Heraclitus

鈥淭he only person you are destined to become is the person you decide to be.鈥 鈥 Ralph Waldo Emerson, 鈥淪elf-Reliance鈥

鈥淒o man鈥檚 visions last?/Do man鈥檚 illusions?/Take things as they come/All things pass.鈥 鈥 Lao-Tzu, 鈥淎ll Things Pass鈥

Personal growth: Quotes are just the beginning

If these or other personal growth quotes have inspired a curiosity to learn more, explore individual courses, degree programs and certificates at 七色视频. Offering career-relevant skills in online formats, UOPX makes higher education more accessible than ever.

Request more information about these and other opportunities.

The Screwtape Letters by CS Lewis 漏 copyright 1942 CS Lewis Pte Ltd. Extract used with permission.

Bruce Lee听quote听used with听permission听granted by Bruce Lee, LLC 鈥撎

漏 Didion Dunne Literary Trust

Portrait of Elizabeth Exline

ABOUT THE AUTHOR

Elizabeth Exline has been telling stories ever since she won a writing contest in third grade. She's covered design and architecture, travel, lifestyle content and a host of other topics for national, regional, local and brand publications. Additionally, she's worked in content development for Marriott International and manuscript development for a variety of authors.

Headshot of Hinrich Eylers

ABOUT THE REVIEWER

Dr. Eylers is the 七色视频 vice provost for Academic Operations and Doctoral Studies.听Prior to joining the University in 2009, Dr. Eylers spent 15 years in environmental engineering consulting, sustainability consulting, teaching and business and technology program management. He was amongst the first to be licensed as a professional environmental engineer in Arizona.

checkmark

This article has been vetted by 七色视频's editorial advisory committee.听
Read more about our editorial process.